10 Ways To Self-Sabotage Your Life, According To A Therapist Of 14 Years
https://www.yourtango.com/self/ways-self-sabotage-your-life-according-couples-therapist
5. Keeping a spotless house
I wonder how many people could afford a bimonthly cleaning service if they allocated money differently, or how many husbands and kids could be in fact entreated to help with chores if it was a family activity once per week.
And aside from this once-weekly or once-every-other-week cleaning, what would it be like not to worry about how clean the house is? It would probably free you up for many other genuinely enjoyable and relaxing activities, such as exercise, cooking, hobbies, sex, and so forth.
10. Wishing you were different
This is the most important one of all. Yes, there are many positive ways to change yourself, but none of these can even happen until you accept where and who you are right now. Even if you grew up without acceptance, you can love yourself now and accept that you are a valuable and worthwhile person at your core. If you need therapy to help with this, then do it now. You owe it to yourself.
These ten things can sap your ability to fully appreciate, enjoy, and engage with life. If you find yourself doing too many of them, please try to introspect as to why and how you can work on them. Life is too short to do things that don’t help you live to the fullest. And until we meet again, I remain, The Blogapist Who Wants You To Live The Life You Deserve.
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